Seated Tricep Dips

The frame of the device is a metal profile with 3 mm thick walls with a cross-section of 120 x 80 mm. The device is painted with two-layer weather- and wear-resistant, strong paint coating. Standard colours are a combination of blue and black, other colours are available for custom orders. The device is attached to a reinforced concrete foundation with 16 x 125 mm anchor bolts, which are covered with a rubber cover. The handles are made of recycled plastic and the backrest is made of waterproof phenolic coated plywood, which has lower thermal conductivity than metal. The machine has a special place for storing a towel. The simple, rubberised weight change system moves on stainless steel rails and allows you to change weights in 2.5 kg increments. The exercises can be performed while standing up and bending your knees, with both hands at the same time or with one hand. The latter increases the depth of movement and expands the range of exercises. The muscles trained include the chest and arm muscles (the triceps). The device is equipped with an instruction manual and a QR code.